This last weekend we had 3 teams competing in CrossFit competitions across the state. I couldn't be more proud of the effort that these teams put forth over the weekend and in the weeks prior getting ready for these competitions. I am extremely proud and humbled to be part of such a fun loving supportive group of people. These teams spread out over Michigan this weekend were great representatives and ambassadors our gym that gave the rest of the Michigan Crossfit community a glimpse of what a great gym we have. Thank you Annie, Laney, Lauren, Cat, Kelsey, Lindsey, Lisa, Marcia, JJ, Neil, Ryan for your strong efforts.