- hang power clean + power clean: 2, 2, 2, 2, 2, 2
- 4 rounds: 1 minute KB swings (55/35)
1 minutes box jumps (24/20)
1 minute wallballs (20/14)
1 minutes burpees
1 minutes rest
Some fear the hole...Josh thrives in it
Lindsey driving up out of the hole