Friday 14.3

S/S

Deadlift and box jump warm up

 

WOD: 14.3 8min AMRAP

10 deadlift 135/95

15 Box jump 24/20

15 Deadlift 185/135

15 Box Jump

20 Deadlift 225/155

15 box jump

25 Deadlift 275/185

15 Box jump

30 Deadlift 315/205

15 Box jump

35 Deadlift 365/225

15 box jump