Pounds make Tons

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Pounds make tons

S/S

Deadlift 

4-4-4-4-4

 

Teams of 2

Partner WOD Details:

The total weight for Snatch and Front Squat  is 8,000# total for men/6,000# total for women.

For time:

*Snatch (partners must share a bar and alternate every rep). 8,000#/6,000#

*50 Partner Jump over burpees

*Front Squat (partners alternate every 5 reps, have to use same weight/same bar). 8,000#/6,000#

*50 Partner Jump over burpees