Tuesday

 

S/S

3 x 3 hand stand walk around the box 

 

WOD: Partner

1 lap carry deadlift weight 

30 deadlift 315/225

1 lap carry clean weight 

30 cleans 225/135

1 lap carry floor press weight 

30 floor press 185/110

1 lap carry BB step up weight 

30 BB step up 155/100

1 lap carry barbell row 

30 barbell row 135/90


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