Big Mark representing.
Hey CFGR tribe, please take our fall survey and have a chance to win a free t-shirt.
https://www.surveymonkey.com/r/BSRHN2D
S/S
Back Squat
6 x 3 @ 85%
WOD: Sweet 16 - FT
Wall ball 20/14 15-14-13-12....1
SDHP 115/85 1 - 2 - 3 - 4....15