FT w/9min time cap
21-15-9
Deadlift 225/155
HSPU
then into
21-15-9
Deadlift 315/205
-with 50ft handstand walk between round of deadlifts
FT w/9min time cap
21-15-9
Deadlift 225/155
HSPU
then into
21-15-9
Deadlift 315/205
-with 50ft handstand walk between round of deadlifts