Monthly Membership Rates:

 Unlimited Monthly Membership:

  • Month-To-Month Unlimited – $145

  • 3 Month Unlimited – $135

  • 6 Months Unlimited- $125

  • 12 Month Unlimited – $115

  • 10% discount for Students, First Responders & Families

  • Drop in $15 a class, must have CrossFit experience. Email ahead of time to reserve your drop in spot. If you’re ready to sign up, you can pay here and you will receive an email to fill out the waiver before class.

  • Foundation classes: 4 one-on-one training course for $89.


  Membership Cancellation Policies:

  • 30 Days notice required

  • Contract cancellation penalty:

    • Pay the difference between the membership they were on and the membership they should have been on.



  • Just give us your friend’s name and email address, and we’ll send them an offer for $50 off their first month of training! When they sign up, you’ll get $50 off your next month, too. Everybody wins!




Private Training:
1 person:
1 session - $55/hr
4 sessions - $50/hr
8 sessions - $45/hr
12 sessions - $40/hr

2 or more people: 
All sessions - $30/hr for each person


Boot camp for non-CFGR members      $65  (unlimited month of classes)

Boot camp for CFGR members         $15 added to monthly membership (unlimited)

Boot Camp Class times: Mon-Thur 7:15-8:15pm

Your first Boot camp class is always free.